mullein

ways to use – tea, tincture, infused oil, compress, powder, smoke

recommend for asthma, cough, common cold, bronchitis, copd. it is anti-inflammatory, pain-relieving, and antioxidant, also has antitumor and antiviral properties.

ingredients: mullein

tea: 1-2 tsp per 8-10oz water, steep 10-15 mins,3x/day

**we encourage you to do your own personal research about plants and the

different ways to use and consume them**

25 grams