magnesium oil spray

ingredients: magnesium chloride flakes, aqua

what is magnesium oil?

for starters, it is not actually oil. magnesium oil is a mixture of magnesium chloride and water that creates an oily substance when applied to the skin. the best way of describing the concoction was to call it oil, so the name stuck!

the solution is just one of the ways you can supplement your daily magnesium intake. yet, it has been proven in various studies that topical application such as with magnesium oil is the most effective way to absorb magnesium. this form of transdermal magnesium benefits our mind and body by absorbing the nutrients directly through our epidermis.

magnesium oil benefits

our bodies depend on sufficient magnesium levels and the right balance can do wonders for our health. magnesium chloride oil can help your nerve and muscle functions, support a healthy pregnancy, and aid in maintaining blood pressure and blood sugar levels. there are also significant beauty benefits of magnesium oil.

side effects of topical magnesium

there is actually no such thing as too much magnesium oil. after all, the sea is the best place to absorb magnesium and people go there all the time without side effects (remember that relaxed feeling you get from a day at the beach).

however, if your body is deficient and not used to the magnesium supplement, you may want to introduce it slowly. test out your magnesium oil on a small patch of your forearm. using topical magnesium for the first time can result in itching, stinging, or skin dryness. this is normal. once you start applying the magnesium solution regularly to your skin, these symptoms should gradually disappear.

for reactions that include rashes, irritation, or prolonged skin redness, try diluting your oil with water until your body starts reacting more positively to the addition of topical magnesium.

magnesium for sleep

yes, magnesium spray can help you get a better night's sleep. to get

restful sleep, your body and brain need to relax, which has a lot to do with

the chemicals in your brain. magnesium helps regulate melatonin and other neurotransmitters, which is directly linked to a person's sleep-wake cycle. additionally, magnesium binds itself to gaba receptors which help calm down nerve activity.

magnesium for pain

when it comes to pain, magnesium oil can be beneficial on a number of areas

for your body. it has been proven to help alleviate headaches and migraines, muscle cramps or stiffness, and reduce muscle spasms. rub it on a sore

 muscle area to alleviate discomfort.

magnesium oil can also help lower inflammation and joint pain while

helping to speed up muscle recovery in your body.

magnesium for deodorant

when present, magnesium can help regulate over 300 different biochemical functions in your body. your body odor can actually be an indication of a mineral deficiency in your system.

since the optimal magnesium absorption is through your skin, using a magnesium-based deodorant or magnesium oil as your deodorant will

instantly help regulate and boost minerals and keep the stink away.

 magnesium oil provides all-natural odor protection while helping you take advantage of all the other medical benefits of magnesium. 

magnesium oil for hair or hair loss

one symptom of magnesium deficiency is hair loss.

magnesium chloride oil helps regulate calcium imbalances on your scalp. when you have calcium imbalance, calcium deposits in the scalp can cause blocks in your pores, which outwardly begin to show as hair loss or a slowdown in your hair growth.

when applied to your scalp, magnesium oil nourishes the tissues and aids in protein synthesis. it also helps block the calcium build up i mentioned, keeping the pores and hair follicles open, allowing for better hair growth.

team the transdermal magnesium with essential oils for hair growth for even more effective results

magnesium oil for acne

most people are magnesium deficient due to environmental and synthetic changes in the way food and water are processed. when magnesium is present in our bodies, it helps break apart different fats and oils that help reduce skin oiliness.

magnesium also helps reduce skin inflammation, which greatly reduces the image and irritations caused by acne. topical magnesium oil allows you to apply it directly to blemishes which helps reduce them quicker.