lobelia

ways to use – tea, infusion, decoction, tincture, powder, infused oil, ointment, compress, enema, gargle, smoke

used for the respiratory system, considered useful in local application to bruises, sprains, rheumatic pains, bites, stings, erysipelas, spasmodic pains in the limbs, and general pains

ingredients: lobelia

tea: 1-2 tsp per 8-10oz water, steep 10-15 mins

caution: should be taken short-term, occasionally, or in small amounts not for children

**we encourage you to do your own personal research about plants and the

different ways to use and consume them**

25 grams