linden

ways to use – tea, infusion, bath, soak, infused honey, syrup, compress, food, smoke

used widely for its calming and anxiolytic effects, it is very good for anxiousness, irritability.

as a tea it is used as a soothing nervine or gentle sedative draught for quelling anxiety, hyperactivity, or insomnia.

ingredients: linden

tea: 1-2 tsp per 8-10oz water, steep 10-15 mins

**we encourage you to do your own personal research about plants and the

different ways to use and consume them**

25 grams