head harmony - headache

when we aren't gentle, kind, and respectful of our bodies, maybe by not getting enough sleep, drinking too much, or working ourselves too hard, things can get unharmonious rather quickly. a headache is often the symptom that lets us know we need to slow things down.

if you've reached that point and your head is pounding, we've got just the thing to help you rebalance. this blend, crafted with a plethora of herbs and flowers prized for their relaxing aromatics and nutrient content, delivers an easy-drinking way to ease the pain. featuring spearmint, said to relax the nerves and calm the mind, the blend also incorporates a variety of herbs with anti-inflammatory qualities - rooibos, lemongrass, lavender, and nettle. to help harmonize things even further we've finished things off with gentle floral tones of rose and passion flower.

think of this one like mental therapy in a cup. when you feel the squeeze inside your skull, reach for the kettle, fill yourself a pot and sip your way to harmony.

antioxidant level: low         caffeine level: none – caffeine free

ingredients: rooibos, spearmint, lemongrass, nettle, lavender, passionflower, lemon verbena, rose petals, willow bark, plum & mallow petals

use: 1 tsp per 8-10oz water, steep 3-7 mins

milk and sugar are not recommended

50 grams