fenugreek leaves

– ways to use – tea, decoction, capsules, food, powder, tincture, poultice

fenugreek leaves are a versatile herb with numerous medicinal properties.

they are known for their anti-diabetic and anti-carcinogenic qualities, as

well as their ability to improve digestion, heart health, skin, and hair health. fenugreek leaves are rich in antioxidants, which help prevent cell damage and inflammation. they also aid in weight management by promoting satiety and controlling cravings. additionally, fenugreek leaves have benefits

for cholesterol control, gastric disorders, diabetes prevention, clotting disorders, kidney function, liver protection, antimicrobial activity, bone health, female reproductive health, male fertility, and lactation.

fenugreek might also improve levels of testosterone and estrogen, helping to improve interest in sex.

ingredients: fenugreek leaves

tea: 1 tsp per 8-10oz water, steep 3-7 mins

 **we encourage you to do your own personal research about plants and the

different ways to use and consume them**

25 grams