cornflower

cornflower: the herb of beauty and calm 🌿

cornflower (centaurea cyanus) is a bright, vibrant flower that has been treasured for its beauty and its calming, soothing properties. known for its striking blue petals, cornflower has been traditionally used to promote relaxation, ease inflammation, and support eye health. its gentle, delicate nature makes it an ideal addition to any herbal collection. 🌸✨

ways to use cornflower

cornflower can be enjoyed in various forms for both wellness and beauty:

• tea ☕: a mild, soothing tea to calm the mind and support digestive health.
• tincture 💧: a concentrated form to help reduce inflammation and support skin health.
• eye wash 👁️: cornflower water is often used to soothe tired or irritated eyes.
• topical use 🌿: infused oils or creams can be used for skin care to reduce puffiness and irritation.
• compress 🌸: a compress of cornflower petals can help soothe inflamed or irritated skin.

uses of cornflower

cornflower is traditionally used for:

• 👁️ eye health: helps soothe tired, dry, or irritated eyes.
• ❤️ anti-inflammatory: reduces inflammation, especially in the skin and digestive system.
• 💆‍♀️ skin care: supports healthy skin by reducing puffiness and irritation.
• 🧠 calming and relaxation: provides mild calming effects for stress relief.
• 🌿 digestive health: supports digestion and helps with mild digestive discomfort.

how to prepare cornflower for tea

to prepare cornflower tea:

1. add 1–2 teaspoons of dried cornflower petals to a tea infuser or teapot.
2. pour 8 ounces of boiling water over the petals.
3. let it steep for 5–10 minutes to extract its calming and soothing properties.
4. strain and enjoy warm, optionally with honey or lemon for extra flavor. 🌿✨

how often to use

cornflower tea can be enjoyed 1–2 times daily to promote relaxation, reduce inflammation, and support eye health. topical applications can be used as needed for skin care or to relieve eye strain. 💛

⚠️ note: cornflower is generally safe for most people, but if you are allergic to plants in the asteraceae family, such as daisies or ragweed, use with caution. always patch-test topically before widespread use. 🌿✨