chamomile

ways to use – tea, infused oil, salve, tincture, compress, mouthwash, bath, soak, smoke

there are several varieties and countries of origin of chamomilla - but the best quality comes from egypt. essential oils in the flowers produce a soothing pleasant aroma and a fruity character. it can be made into a pleasant aromatic tea which is slightly bitter but with a fruity flavour. it’s often sipped for relief of health problems ranging from toothache to nervousness. chamomile has also been noted as beneficial for soothing headaches and is a natural relaxing herb known to assist the restless and those suffering from insomnia. in many circles chamomile is called a sleepy tea on account of its natural properties, which promote restfulness and drowsiness. it is also known to assist digestive disorders by settling the stomach and calming the nerves.

ingredients: egyptian chamomile

tea: 1-2 tsp per 8-10oz water, steep 3-8 mins, lemon or mint are recommended

**we encourage you to do your own personal research about plants and the

different ways to use and consume them**

50 grams