california poppy

ways to use – infusion, tincture, infused oil, wash, smoke

used alone or in combination with other herbs for anxiety, trouble sleeping (insomnia), aches, nervous agitation

as a tea, it is great at bedtime to promote sleep

ingredients: california poppy

tea: 1-2 tsp per 8-10oz water, steep 3-8 mins.

(drink 1 cup at bedtime to promote sleep)

use caution: has sedative effects that may interfere with activities such as driving or operating heavy machinery

**we encourage you to do your own personal research about plants and the different ways to use and consume them**

25 grams