good vibes only

your mood can be negatively affected by a broad variety of factors, including poor sleep 🛏️, an unhealthy diet 🍔, external stressors 😰, lack of sunlight exposure 🌞, and loss of intimate connections 💔. although something so complex cannot be solved by drinking a single cup of tea, every small step (or in this case, sip) can make a difference 🫖.

a combination of fruit 🍏, herbs 🌿, and flowers 🌸 that have been used in traditional medicine and ayurvedic practices to decrease anxiety 😌, ease digestion 🍽️, improve sleep quality 💤, enhance cognitive function 🧠, and improve overall wellness 🌱. a layer of apples for their antioxidant and immune-boosting properties 🛡️ because a healthy body is important for a healthy mind 💪. next, we added ashwagandha 🌿, tulsi 🌿, and st. john's wort 🌼, which are part of a class of plants called adaptogens. these potent adaptogens are meant to help your body respond to stress 💆‍♀️. research on ashwagandha continues to evolve as scientists study its efficacy in treating anxiety 😌. experimental studies are researching how tulsi can improve general stress levels and aid with symptoms of forgetfulness 🤔. to top things off, both lemon balm 🍋 and st. john's wort have been nicknamed 'sunshine herbs' ☀️ for their purported mood-boosting qualities, with most research focusing on their impact on individuals with seasonal affective disorder 🌀. the inclusion of butterfly blue pea flower 🌸 not only turns the cup a beautiful teal color 💙 but adds a dose of antioxidants 🛡️ to aid with relaxation 🧘‍♀️.

antioxidant level: low 🛡️
caffeine level: none ☕🚫

ingredients:
apple, ashwagandha root, tulsi, lemon balm, st. john's wort, butterfly blue pea flowers, marigold petals, natural flavors (organic compliant)

use:
1 tsp per 8-10oz water, steep for 3-7 minutes ⏳