angelica

angelica: a herb of ancient wisdom 🌿

angelica (angelica archangelica) is a revered herb with a long history of use in traditional wellness practices. its earthy, slightly sweet flavor and powerful properties make it a treasured addition to any herbal collection. 🌸✨

ways to use angelica

angelica is versatile and can be enjoyed in many forms:

• tea ☕: a soothing option for internal balance and support.
• decoction 🌡️: a more robust preparation to unlock its deeper benefits.
• tincture 💧: a convenient, concentrated way to access its properties.
• food 🍴: incorporate angelica into culinary creations for added wellness.
• compress 🩹: a gentle option for external application to calm and soothe.

uses of angelica tea

traditionally, angelica tea has been enjoyed to support:

• ❤️ heartburn and loss of appetite
• 🤕 arthritis, circulation problems, and stroke recovery
• 🧠 dementia, nervousness, and anxiety
• 🔥 fever and plague
• 🌙 trouble sleeping

how to steep angelica for tea

to prepare angelica tea:

1. add 1–2 teaspoons of dried angelica root to a tea infuser or teapot.
2. pour 8 ounces of boiling water over the herb.
3. allow to steep for 10–15 minutes to enjoy its full, rich flavor and benefits.
4. strain and sip slowly. 🌿

how often to enjoy

angelica tea can be enjoyed 1–3 times daily, depending on your needs. for specific guidance, consult a knowledgeable herbal practitioner. 💛

⚠️ note: we encourage you to explore and research the many ways plants like angelica can be used and consumed to find what works best for you. use caution: as it should be avoided during pregnancy and in cases of heavy menstrual bleeding 🌿✨